#YourFitness: Lesson Five – we are the result of our habits

Weekly column by fitness experts Adam Wright and Jacqui Watson for the Waterford News & Star, in association with Kingfisher Fitness Club   THE shape you are in right now is the result of your exercise and nutrition habits over...

Read More

GREEN FINGERS: Supporting plants and other topical interests  

  Melanie Dool’s gardening column in association with Orchardstown Garden Centre   IN our small part of Ireland we are experiencing the sort of summer that we long hoped for, with a high proportion of dry and balmy weather and...

Read More

Dario Cavaliere’s Recipe of the Week: Ceviche

  Chef Dario Cavaliere writes a weekly food column for the Waterford News & Star   CEVICHE is a South...

Tuesday, 27/07/21 - 2:40pm Read More

Job vacancies at Waterford company

  Jobs vacancies have arisen in Waterford company Heiton Buckley. See below for details on applying…     This is...

Monday, 26/07/21 - 5:31pm Read More

Fun in the Déise sun!

  News & Star photographer Joe Evans was out in sunny Tramore this week – these and loads more great...

Saturday, 24/07/21 - 11:38am Read More

#YourFitness: Lesson Four – let’s talk about accountability

  Weekly column by fitness experts Adam Wright and Jacqui Watson for the Waterford News & Star, in association with...

Saturday, 24/07/21 - 11:26am Read More

On The Spot: Moe Dunford

A proud native of Dungarvan, actor Moe Dunford graduated from the Gaiety School of Acting’s full time acting course in...

Friday, 23/07/21 - 12:49pm Read More

Well Said: PJ Beer on his pedal through the province

THERE’S a bear tattooed just above PJ Beer’s left knee, inescapably notable when we’re sitting in Lismore’s Millennium Park on...

Friday, 23/07/21 - 11:21am Read More

GREEN FINGERS: Wildlife gardening is easy

  Melanie Dool’s gardening column in association with Orchardstown Garden Centre   THERE is wildlife in one form or other...

Tuesday, 20/07/21 - 5:14pm Read More

Shaun Corcoran Fitness: Taking it to the next level

IN FOCUS Shaun Corcoran’s Fitness business at Waterford’s Cleaboy Business Park, as featured in the print edition of the Waterford...

Tuesday, 20/07/21 - 4:57pm Read More

Well Said: John McSweeney on life, business & the city

“IT’S the little details that are vital,” said famed US basketball coach John Wooden. “Little things make big things happen.”...

Wednesday, 14/07/21 - 4:42pm Read More

#YourFitness: Lesson Three

LESSONS one and two were about some basic nutrition concepts, cardio and strength training. Lesson three is about three more...

Tuesday, 13/07/21 - 11:31am Read More

Green Fingers: The black and white in gardening

IT’S said that “a week is a long time in politics” and the same might apply to gardening at this...

Tuesday, 13/07/21 - 11:26am Read More

Dario Cavaliere’s Recipe of the Week: Tiramisu

IT is always nice to have a quick and easy dessert recipe that you can whip up in a flash....

Tuesday, 13/07/21 - 11:21am Read More

View From The Green Room: ‘Luvvve Island’ for crinklies

YOU KNOW, Covid does strange things to people. You become more sceptical when watching the box. I’ve lost faith in...

Tuesday, 13/07/21 - 10:39am Read More

The parochial pleasure of a 1912 Déise treasure

HOLDING history – quite literally in the case of this story’s subject matter – is both a precious gift and...

Monday, 12/07/21 - 11:32pm Read More

Leslie Hughes-The Warrior Soul

A SUMMER boat in Dunmore East was on the cards for Leslie Hughes and her family until her brother Trevor...

Sunday, 11/07/21 - 7:53pm Read More

Kickstarting the summer with ‘Snowflake’ by Louise Nealon

AT the tender age of eighteen, Debbie White has been accepted into Trinity College as an English undergraduate. To get...

Wednesday, 07/07/21 - 9:42am Read More

VIEW FROM THE GREEN ROOM: Déise’s dazzling solid silver

Waterford Kite Brooch discovered in the Arundel Square excavations.   Christchurch Deanery: Irish Museum of Silver   I’M in the...

Tuesday, 06/07/21 - 8:30am Read More

Out and About… at the Top of the Town!

News & Star photographer Joe Evans was at the Top of the Town Community Garden – these and more great...

Tuesday, 06/07/21 - 8:19am Read More